styleberry BLOG » where pretty meets practical

Masthead header

Category Archives: health & fitness

Yoga for Moms | The Creative Mama

Remember last week when I told you I’d talk a little more about that “taking care of me” part? Well, let me share with you one of my passions! Join me over on The Creative Mama where I am sharing my formula for a successful YOGA practice today!

View full post »

Ziploc Divided Rectangle Container | FAB 50:3

I found my Ziploc divided rectangle container at my local SuperTarget. & a note/update on random things food related… caroline does still use her PlanetBox at school. We use this for play dates & random picnics. I do not heat it in the microwave. I don’t heat hardly any of E’s food and if I […]

View full post »

Project 52 | TWENTY SEVEN

Metadata: f/2.8, 1/125, ISO 1000 ••• Oh, this boy. He’s way ahead of the game. Since he was little he’s been on this insane growth curve. He’s huge & his physical development is advanced. And well looky here. He’s sitting. Which began at 4 months + 1 week. I’m not ready for this! But we’ve […]

View full post »

the destroyer. that’s what we call her.

Is this week over yet? What I most took for granted while this girl was tiny, was how breastfeeding affected her health. All those precious antibodies that she was pumped with all day long kept her from ever getting sick. Forget the weight loss & the cost savings for me…it was the protection that my […]

View full post »

crossfit | quick, no brainer workouts

There are a few things you should know before you read the rest of this post. I don’t workout everyday anymore. I have about 5 minutes to think about what I am going to do at the gym. I lose interest in exercise about 30 minutes into it. I modify everything to suit ME. Okay. […]

View full post »

she drinks like a camel | a personalized gift

Two years ago, during my corporate life, I earned a really big award. The reward for my work was a week long trip hopping around Germany, all expenses paid. My husband had just started his residency, so my plus one was my BFF. Let me tell you, you learn a lot about a person when […]

View full post »

33 days | Losing the Weight, BABY!

The day before I delivered my daughter, I was three pounds heavier than I was when I returned home from my freshman year at college. Not kidding. Maintaining a healthy weight has not ever been easy for me. It is in my genes to be heavy and I have spent most of my life fighting […]

Related Posts with Thumbnails

View full post »