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Category Archives: health & fitness

Going Paleo-ish (& Gluten Free) | why, how, & what happened

It was the dead of winter. The holidays had passed & I was left with the January gloom. But this year, it was more than my usual post-holiday blues. My house no longer glowed from the Christmas lights and I was staying up late, not accomplishing much and living on lattes. Granted, this has been a […]

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Pelvic Prolapse? No. Way.

I have thought a lot about what I want this article to say. Mostly, I have tried to figure out my point. & I think my goal is simple: to start a conversation. Pelvic Organ Prolapse (or Pelvic Floor Dysfunction, or Pelvic Floor Disorder) is not a topic you’ll see floating around the Internet unless […]

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Yoga for Moms | The Creative Mama

Remember last week when I told you I’d talk a little more about that “taking care of me” part? Well, let me share with you one of my passions! Join me over on The Creative Mama where I am sharing my formula for a successful YOGA practice today!

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Ziploc Divided Rectangle Container | FAB 50:3

I found my Ziploc divided rectangle container at my local SuperTarget. & a note/update on random things food related… caroline does still use her PlanetBox at school. We use this for play dates & random picnics. I do not heat it in the microwave. I don’t heat hardly any of E’s food and if I […]

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Project 52 | TWENTY SEVEN

Metadata: f/2.8, 1/125, ISO 1000 ••• Oh, this boy. He’s way ahead of the game. Since he was little he’s been on this insane growth curve. He’s huge & his physical development is advanced. And well looky here. He’s sitting. Which began at 4 months + 1 week. I’m not ready for this! But we’ve […]

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the destroyer. that’s what we call her.

Is this week over yet? What I most took for granted while this girl was tiny, was how breastfeeding affected her health. All those precious antibodies that she was pumped with all day long kept her from ever getting sick. Forget the weight loss & the cost savings for me…it was the protection that my […]

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crossfit | quick, no brainer workouts

There are a few things you should know before you read the rest of this post. I don’t workout everyday anymore. I have about 5 minutes to think about what I am going to do at the gym. I lose interest in exercise about 30 minutes into it. I modify everything to suit ME. Okay. […]

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